Welcome!
Gyrotonic®
Dance
Pilates
Motion Capture
…Choose your discipline
Our passion is helping people improve their overall health and well being, strengthen their technique, and reach their fitness and artistic goals. We love helping students and artists connect their bodies with their minds and seeing the potential that gets unlocked. We fully support teachers to achieve better results, and provide the knowledge to train stronger dancers and effective athletes. We hope you find what you are looking for in these pages …
Teachers
- STOTT PILATES® Teacher Training
- GYROTONIC® and GYROKINESIS® Teacher Training
- Dance cross-training education
- Bio-mechanic tools for dance teachers
- Injury prevention
Daily Life
- Wellness and fitness
- Strength and stretch
- Back care
- Prenatal and postpartum
- Breathing training
- Athletic condition
- Posture and alignment
Performers
- Cross training for athletes and dancers
- Dance education for young dancers
- Professional coaching
- Preparation to auditions
- Post-rehabilitation: filling the gap between injury rehabilitation and “back to class”